Wessex self-help resources
Further self-help resources
Practitioner Health Programme (available to any doctor – links to lots of useful resources, Zoom group, daily webinars etc – you do not need to register to use this service)
iTalk call 023 8038 3920
Living Life to the Full as a Coronavirus health worker
Learner Mental Health Leaflet (PRINTABLE)
NHS Employers Health, Safety and Wellbeing
Emotional and psychological survival guide – Red Whale
Positive Mental Health Foundation – app for mindfulness
BMJ – Self-care During the COVID-19 Pandemic
Intensive Care Society – Wellbeing Resource Library
BMA Wellbeing Support Services (available to all UK doctors, medical students and their spouses/partners and dependants aged 16-24) – access is available without being a member
Hospital wellbeing services (counsellors)
Individual Royal Colleges
Trust Support Services
(Look on Trust Intranet/Speak with your Educators/Supervisors/colleagues/Medical Education Team/Occupational Health)
This is particularly important if you have experienced difficult or traumatic situations throughout the pandemic (to ensure that the necessary support is put into place in your workplace).
Contact us
england.PSW.WX@nhs.net
01962 690309